<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Grand Valley Rowing</title>
	<atom:link href="http://www.grandvalleyrowing.com/newsite/index.php/feed" rel="self" type="application/rss+xml" />
	<link>http://www.grandvalleyrowing.com/newsite</link>
	<description>Home of the Laker Navy</description>
	<pubDate>Thu, 02 Sep 2010 14:25:16 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<item>
		<title>GVSU Rowing alumni make A Final at US Rowing National Selection Regatta</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/291</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/291#comments</comments>
		<pubDate>Mon, 23 Aug 2010 02:07:49 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=291</guid>
		<description><![CDATA[
Ross Anderson, ’06, left, rowing with William Cowles, Hamilton ’09

Sarah Zelenka, ’09,right, rowing with Esther Lofgren
August 21, 2010: West Windsor, NJ—Grand Valley Rowing was well-represented last Saturday as two alumni raced in the A Finals at the prestigious USRowing National Selection Regatta #3, which served as a major step to making the 2010 World Championships.
	Ross [...]]]></description>
			<content:encoded><![CDATA[<h4><img src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs371.snc4/45453_586667242018_3702647_33871628_7741217_n.jpg" alt="" width="688" height="402" /></h4>
<p>Ross Anderson, ’06, left, rowing with William Cowles, Hamilton ’09</p>
<h4><img src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs253.snc4/39977_586667251998_3702647_33871629_5561235_n.jpg" alt="" width="688" height="402" /></h4>
<p>Sarah Zelenka, ’09,right, rowing with Esther Lofgren</p>
<p>August 21, 2010: West Windsor, NJ—Grand Valley Rowing was well-represented last Saturday as two alumni raced in the A Finals at the prestigious USRowing National Selection Regatta #3, which served as a major step to making the 2010 World Championships.<br />
	Ross Anderson, ’06, raced with William Cowles, Hamilton College ’09, in the Men’s Doubles A Final, finishing in 6th place. To even get there, they had to race three times: Thursday morning they placed 5th in the time trial, then raced again Thursday night and took 2nd in their heat, and finally took third in the semifinal Friday morning to qualify for the A Final.<br />
	Sarah Zelenka, ’09, raced with Esther Lofgren and finished in 5th place in the Women’s Pair. They were 5th in the time trial on Thursday morning and then raced A Final Saturday. Both women won gold this summer rowing in the women’s 8 at the Lucerne World Cup regatta.<br />
	Both rowers will be trying to race at the 2010 World Championships in New Zealand. Zelenka has already been invited to the women’s eight selection camp. Anderson will be racing at the world trials in October. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/291/feed</wfw:commentRss>
		</item>
		<item>
		<title>Sarah Zelenka: Gold for GVSU to Gold for USA</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/290</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/290#comments</comments>
		<pubDate>Fri, 20 Aug 2010 01:49:10 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=290</guid>
		<description><![CDATA[
2009 GVSU Alum, Sarah Zelenka
Row2k Feature -Interview with Sarah Zelenka
]]></description>
			<content:encoded><![CDATA[<h4><img src="http://www.row2k.com/graphics/features/0509DadVail036-01.jpg" alt="" width="688" height="402" /></h4>
<p><span style="color: #808080;">2009 GVSU Alum, Sarah Zelenka</span><a href="http://www.row2k.com/features/features.cfm?action=read&#038;id=469"><br />
Row2k Feature -Interview with Sarah Zelenka</p>
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/290/feed</wfw:commentRss>
		</item>
		<item>
		<title>GVSU Rower Jake Bouwman Wins Gold in Vesper 8+ at Canadian Henley</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/285</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/285#comments</comments>
		<pubDate>Thu, 12 Aug 2010 15:51:35 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=285</guid>
		<description><![CDATA[
GVSU Rower, Jake Bouwman (third from right), and his Gold Medal Eight at the 2010 Canadian Henley Regatta
The 2010 season is gone and passed for the Grand Valley Rowing team and this means some valuable resting time for most of the athletes. However, Jacob Bouwman decided to continue his rowing season and row at the [...]]]></description>
			<content:encoded><![CDATA[<p><a id="myphotolink" href="http://www.grandvalleyrowing.com/photo.php?pid=6780373&amp;id=679855820"><img id="myphoto" src="http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs144.ash2/40560_456740695820_679855820_6805397_2342868_n.jpg" alt="" width="688" height="402" /></a></p>
<p><span style="color: #808080;">GVSU Rower, Jake Bouwman (third from right), and his Gold Medal Eight at the 2010 Canadian Henley Regatta</span></p>
<p>The 2010 season is gone and passed for the Grand Valley Rowing team and this means some valuable resting time for most of the athletes. However, Jacob Bouwman decided to continue his rowing season and row at the prestigious Vesper Rowing Club in Philadelphia. His experience at Vesper led him to a gold medal at the 128th Annual Royal Canadian Henley Regatta in the Men’s under 23 Senior 8+.</p>
<p>The Royal Canadian Henley is one of the largest regattas in the world, and to have achieved a gold medal is a compliment to the rowing capabilities of Jacob Bouwman, and the rowing skills gained through Grand Valley Rowing.</p>
<p>Jake was sitting at 3 seat of his Vesper boat and came in at a blazing speed of 5:42. The Vesper boat was able to outmatch other extremely competitive boats including Penn AC and U.Vic.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/285/feed</wfw:commentRss>
		</item>
		<item>
		<title>Grand Valley Navy Teamed Up with the Grand Haven Coast Guard at Coast Guard Festival!</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/284</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/284#comments</comments>
		<pubDate>Mon, 09 Aug 2010 21:43:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=284</guid>
		<description><![CDATA[
By the Boisterous New President, Katie Phelan
Several Grand Valley rowers represented their team this weekend at the Coast Guard Festival in Grand Haven.  The rowers designed their own float, which involved loading a couple racing shells and ergs on the team trailer.  As they circled the block in the parade, some rowers got off the [...]]]></description>
			<content:encoded><![CDATA[<p><img style="vertical-align: middle;" src="http://i809.photobucket.com/albums/zz14/grandvalleyrowing/louie1.jpg" alt="" width="720" height="482" /></p>
<p>By the Boisterous New President, Katie Phelan</p>
<p>Several Grand Valley rowers represented their team this weekend at the Coast Guard Festival in Grand Haven.  The rowers designed their own float, which involved loading a couple racing shells and ergs on the team trailer.  As they circled the block in the parade, some rowers got off the trailer to hand out t-shirts and candy, while others demonstrated the rowing stroke with erg arms.  These demonstrations were met with nearly nonstop applause, encouragement, and the occasional challenge to an arm wrestling match.  The team even ran into a couple of GVSU rowing alumni along the way.<br />
Overall, the event was a great way for the team to represent and appreciate not only their program and teammates, but also the Coast Guard.<br />
Special thanks to Kirsten and Bart Bartles, Aly Mendels and family, and the Arnold family for making the parade possible!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/284/feed</wfw:commentRss>
		</item>
		<item>
		<title>GVSU ROWERS PREPARE FOR 2010-2011 CAMPAIGN!</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/282</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/282#comments</comments>
		<pubDate>Fri, 06 Aug 2010 21:58:19 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=282</guid>
		<description><![CDATA[
With a great season to an end, GVSU Rowers prepare for their next season. With the first row of the season scheduled to kick off on August 29th Coaches prepare to face the challenges ahead. With an all new Women&#8217;s Varsity Coach, Coach Dennis Kamrad, added to the Allstar line-up of coaches there is a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="g2image_centered" title="GVSU Rowers Prepare for 2010-2011 Campaign!" src="http://www.grandvalleyrowing.com/gallery2/main.php?g2_view=core.DownloadItem&amp;g2_itemId=4767&amp;g2_GALLERYSID=TMP_SESSION_ID_DI_NOISSES_PMT" alt="whole group[1][1]" width="1071" height="353" /></p>
<p>With a great season to an end, GVSU Rowers prepare for their next season. With the first row of the season scheduled to kick off on August 29th Coaches prepare to face the challenges ahead. With an all new Women&#8217;s Varsity Coach, Coach Dennis Kamrad, added to the Allstar line-up of coaches there is a lot of anticipation for the coming events. The new season schedule is posted! Take a look at it! And prepare to see the continual rise of Grand Valley Rowing as we continue to shed our talented light over the collegiate rowing world.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/282/feed</wfw:commentRss>
		</item>
		<item>
		<title>Henley 2010, in Retrospect</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/276</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/276#comments</comments>
		<pubDate>Wed, 14 Jul 2010 12:39:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=276</guid>
		<description><![CDATA[
by outgoing team president Michael Stoll
After a little more than two weeks in Henley, we were all ready to get home to see our family and friends.  We raced hard and did everything we could to prepare for this trip of a lifetime.   Our experiences were numerous; no two people share the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.grandvalleyrowing.com/images/front/2010-hrr-final.jpg"></p>
<p>by outgoing team president Michael Stoll</p>
<p>After a little more than two weeks in Henley, we were all ready to get home to see our family and friends.  We raced hard and did everything we could to prepare for this trip of a lifetime.   Our experiences were numerous; no two people share the same story from the beginning to the end of the trip with excursions to the likes of Scotland, Bath, Oxford, London, and more.  Looking back, it was one of the greatest experiences a graduating senior could ask for.</p>
<p>Upon our arrival, all three boats were focused and determined to win their respective event.  After putting in an extra month of training following our last regular season race, these Lakers were poised to make waves at this years’ Henley Royal Regatta.  The first success was the Men’s Varsity 4+ qualifying for the Prince Albert cup.  They were among 8 of 33 teams that qualified to join the previously selected 8 teams.  </p>
<p>Having only seen the women’s team as the men arrived, we were fortunate to have them race at the Reading Town Regatta as well.  The Women’s 4+ defeated Green Lake Crew USA, following a week without training while the Men’s 4+ defeated Yale in the semi-final before falling just short of a fast Georgetown crew in the finals.  The Men’s 8+ shook things up a bit after a mediocre performance in the morning.  Geoff Sadek was moved to stroke, Jeff Slater to six, Chad Condon to four, and the previous stroke, Mike Stoll, back to two seat.  The men came off the line blazing in their second race defeating West End Rowing Club of New Zeeland and the local Shiplake College.  In the finals, however, they lost to Kent School USA by three-quarters of a length.  </p>
<p>With a little racing under their belts, the men looked forward to the main event.  Tuesday was upon us and the team went down to cheer on Marty Reed and Dan Schoolcraft in the spare pair race.  The pair was victorious in their first race after a near collision at the finish, but was unsuccessful in crossing the line first in the finals against Cambridge.  Unfortunately, the Men’s 4+ fell victim to the same fate the next day, losing to Goldie Boat Club (Cambridge University).  </p>
<p>The Men’s 8+ had a favorable draw and defeated Durham University “B” by 3¾ lengths on Wednesday.  They faced off against Dad Vail Champion, Brock University, from Canada and after a lightning fast start by Brock, the Lakers were unable to make up the initial difference, with the final margin being 1¼ length.  With all of the Grand Valley boats out of the regatta, we were left to cheer for our Norwegian housemates from Norske Studenters Roklub and Tonsberg Roklubb in the quad the following day.  The quad from Norway found themselves down the first half of the race but rallied through their opponent as they came upon a group of loud Grand Valley fans!  They continued to hold off the trailing crew as another wave of Grand Valley fans along with family of the Norwegians at the finish line.  Racing again the following day, the quad was knocked out by Leander.  </p>
<p>The various exiting from the regatta was followed by different stories of night life experiences.  As the week progressed and more teams were knocked out, the local pub in Henley, the Catherine Wheel, became more crowded with rowers celebrating the end of their season.  It was incredible to socialize with a crew from Japan, our Norwegian friends, the Canadians of Brock, and many others.  Having cooked for the national team during our first week in Henley, we were also able to celebrate their victory in the 4-.  It was a thrill to meet these behemoths, guys who towered over Breck Davis, who is 6’6” and some of the guys even added us on Facebook.</p>
<p>We were fortunate enough to take a day trip to Bath and on the way stopped by Stonehenge, a somewhat mysterious site constructed thousands of years ago.  In Bath, we got a sneak look inside the Bath Abbey, visited the museum downstairs, and were free to walk around the town for an hour or so.  Most of us took the opportunity to eat, some taking comfort in Burger King while others ate at “Bath’s Smallest Pub,” with seating maxing out at about 30.  </p>
<p>The next day a group of us traveled to London and we spent the day there walking through museums, photographing Big Ben and the Parliament Building, Westminster Abbey, and other sites.  We were lucky to get to Buckingham Palace right as the Changing of the Guard was occurring and we couldn’t have timed it better.  We also saw the London Eye, ate lunch on a huge boat, and traveled around on the Underground.  </p>
<p>Sooner than we expected, 5:30am rolled around Wednesday morning and we loaded the bus with our friendly driver Tony, on our way to the airport.  We arrived in plenty of time, had some breakfast, and boarded the Boeing 777 equipped with individual TVs in the headrests so that each person could choose their own movie or TV show to watch.  Upon our arrival in Chicago, we quickly realized that our flight at 4:45 had been canceled and chaos ensued as some of us tried to board the plane leaving in 5 minutes for Grand Rapids and other tried to find the gate of our later departure.  To make a long story short, 10 people made the 1:55 flight, 2 went to Detroit, and 6 went to Kalamazoo to be picked up by Bob Stoll.  The Kalamazoo flight saw even further delays on the runway but eventually everyone made it home safe and sound, although that was not the case with our bags. Not to worry, everyone’s bag is accounted for, even if some people might not pick it up until they return in August!</p>
<p>Looking back, we spent two weeks in England with some of our closest friends, friends who will reminisce about how fast we were in 20 years and friends that some of us have made memories with the last four years.  To say that this trip was an “opportunity” is an understatement, it was truly a gift, and one that came with a lot of sacrifice and a lot of hard work.  We are so thankful for everyone who made this possible.  </p>
<p>Picture is (c) Row2k and available for purchase <a href="http://row2k.com/henley/photo.cfm?action=pf&#038;dir=2010Summer/Henley/0701ThursTea&#038;start=38&#038;offset=36&#038;label=Henley%20Thursday%20mid-afternoon,%20July%201%202010&#038;hi=yes">here.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/276/feed</wfw:commentRss>
		</item>
		<item>
		<title>GVSU Alum Wins Gold in Lucerne</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/275</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/275#comments</comments>
		<pubDate>Sun, 11 Jul 2010 04:01:24 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=275</guid>
		<description><![CDATA[The 2010 FIFA World Cup is not the only World Cup competition that is occurring this weekend. Former GVSU rower, Sarah Zelenka, is representing the United States in Lucerne, Switzerland while competing in the 2010 International Rowing Federation (FISA) Rowing World Cup III.
Sarah, rowing bow seat, helped the US Women’s Eight qualify for the Grand [...]]]></description>
			<content:encoded><![CDATA[<p>The 2010 FIFA World Cup is not the only World Cup competition that is occurring this weekend. Former GVSU rower, Sarah Zelenka, is representing the United States in Lucerne, Switzerland while competing in the 2010 International Rowing Federation (FISA) Rowing World Cup III.</p>
<p>Sarah, rowing bow seat, helped the US Women’s Eight qualify for the Grand Finals on Friday when her boat won their preliminary heat in a time of 6:07.76 ahead of Germany, China and Poland. </p>
<p>Sarah tasted success this Saturday when she and three other US teammates crossed the finish line first, winning Gold in the Women’s Four without coxswain in a time of 6:47.87 ahead of Germany, China and India. Germany finished second with a time of 6:54.07, giving the US the win with open water.</p>
<p>Sarah was a member of several winning boats while at Grand Valley including the 2009 Dad Vail Champions Women’s D1 Varsity Eight.  Last summer she competed for the US in the U-23 World Championship in the Women’s Four without coxswain where they finished sixth. Sarah is the only female member of the Laker Navy to ever participate on a national team and also win a medal.</p>
<p>Sarah had another chance to medal when the US Women’s Eight competed against the Netherlands, Great Britain, Canada, Germany and China this Sunday in the Grand Finals Sunday afternoon. After a slow start that saw the USA down to both Canada and Great Britain, the Americans slowly inched back into the race through the middle 1000m. In a truly amazing final sprint, the United States overcame the one second deficit to inch out the Canadians at the line by 0.2 seconds. The victory marked Zelenka&#8217;s second this weekend. She will now return to Princeton, NJ to train in preparation for selection to the World Championships in New Zealand this November.</p>
<p>Additional links:</p>
<li><a href="http://www.row2k.com/worlds/features.cfm?ID=2194">&#8220;Lightning Fast Saturday in Lucerne&#8221; courtesy row2k</a>
<li><a href="http://www.row2k.com/worlds/photo.cfm?action=pf&#038;dir=2010Summer/Lucerne/0710SatFinals&#038;start=38&#038;offset=36&#038;label=Lucerne%20World%20Cup,%20Saturday%20Finals,%20July%2010%202010&#038;hi=yes">row2k Image One</a>
<li><a href="http://www.row2k.com/worlds/photo.cfm?action=pf&#038;dir=2010Summer/Lucerne/0710SatFinals&#038;start=29&#038;offset=24&#038;label=Lucerne%20World%20Cup,%20Saturday%20Finals,%20July%2010%202010&#038;hi=yes">row2k Image Two</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/275/feed</wfw:commentRss>
		</item>
		<item>
		<title>GVSU Men Bow Out to Brock University</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/274</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/274#comments</comments>
		<pubDate>Thu, 01 Jul 2010 18:52:44 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=274</guid>
		<description><![CDATA[
After defeating Durham University on Wednesday, Grand Valley Rowing’s Varsity 8 bowed out to Dad Vail Champions Brock University in today’s heat at the Henley Royal Regatta, officially finishing one and one-fourths of a boat length behind Brock.
The second round of the Temple Challenge Cup commenced for the GVSU rowers at 2:35 p.m. local time, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.grandvalleyrowing.com/images/front/2010-hrr-8-2.jpg"></p>
<p>After defeating Durham University on Wednesday, Grand Valley Rowing’s Varsity 8 bowed out to Dad Vail Champions Brock University in today’s heat at the Henley Royal Regatta, officially finishing one and one-fourths of a boat length behind Brock.</p>
<p>The second round of the Temple Challenge Cup commenced for the GVSU rowers at 2:35 p.m. local time, as the GVSU crew lined up at the Berkshire Station against Brock University, the winners of the men’s varsity 8+ at the 2010 Dad Vail Regatta in Philadelphia. Brock would jump ahead immediately off the race’s beginning.</p>
<p>“They just had us off the start, but they never gained any more than what they gained off the start,” sophomore coxswain Hallie Dorsey said. </p>
<p>Down the course, Brock would record a time of 1:54 at the Barrier, 3:14 at Fawley, and finish the race with a time of 6:48. For the Henley Royal Regatta, only times for the winning crews are announced; also, regarding the Barrier and Fawley, landmarks are used in lieu of mileage or distance markers. </p>
<p>“They didn’t take any moves, that I saw,” Dorsey continued. “When we took our move through the center, it seemed as if we were going to regain ground, but they were just faster.”</p>
<p>Officially, Grand Valley was listed as finishing one and one-fourths of a boat length behind Brock.</p>
<p>“Towards the end, it was just really difficult to bring it up for the sprint,” Dorsey said. “We gained a couple of seats, but again, we just ran out of time. It was more of a race against the clock.”</p>
<p>The final lineup of the Men’s Varsity 8+ saw senior Scott Feil in bow, senior Mike Stoll at two, sophomore Jimmy Wilkie at three, and freshman Chad Condon at four. Senior Breck Davis rowed at five, with fellow senior Jeff Slater at six; former assistant coaches Mark McIlduff and Geoff Sadek rounded out the boat at seven and stroke, respectively. Again, sophomore Hallie Dorsey fulfilled the coxswain role.</p>
<p>“It felt like I was giving all I could. I kept trying, but it just didn’t happen,” senior Breck Davis said. </p>
<p>For official results from the Henley Royal Regatta, please click <a href=”http://hrr.co.uk/results/index.php?eid=231&#038;year=2010”>here.</a> The GVSU men’s team remains in England through July 7th, when they will be returning to the United States. This is the end of the 2009-2010 rowing season; the 2010-2011 season unofficially commences with boathouse recruiting tours, beginning on the Allendale campus August 30th. The novice call-out meeting is 9 p.m., September 1st. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/274/feed</wfw:commentRss>
		</item>
		<item>
		<title>Men&#8217;s Varsity 8+ Advances to Second Round</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/273</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/273#comments</comments>
		<pubDate>Wed, 30 Jun 2010 21:31:20 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=273</guid>
		<description><![CDATA[
The GVSU Men’s Varsity 8+ advanced to the second round of the Temple Challenge Cup today, defeating the ‘B’ boat of Durham University with a margin of three and three-quarters boat lengths.
Two Grand Valley boats competed today, the Varsity 8+ as well as the Men’s Varsity 4+. The Varsity 4+ was comprised entirely of sophomores, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.grandvalleyrowing.com/images/front/2010-hrr-8-1.jpg"></p>
<p>The GVSU Men’s Varsity 8+ advanced to the second round of the Temple Challenge Cup today, defeating the ‘B’ boat of Durham University with a margin of three and three-quarters boat lengths.</p>
<p>Two Grand Valley boats competed today, the Varsity 8+ as well as the Men’s Varsity 4+. The Varsity 4+ was comprised entirely of sophomores, with Tucker Anderson at stroke, Zak Armstrong at three, Marco Benedetti at two, Aaron Gesquire at bow, and Dayna Campbell as coxswain. The Men’s Varsity 4+ raced in the heats of the Prince Albert Challenge Cup at 2:20 p.m. local time, against Goldie Boat Club of Cambridge’s ‘A’ entry. Unfortunately, Goldie proved to be substantially faster, jumping off the start and holding ahead of GVSU throughout the race, overstroking GVSU 38 to 34 strokes per minute at one mile in. Goldie would finish four and a half boat lengths ahead of GVSU, with a final winning time of 7:33. </p>
<p>It is important to note, at the Henley Royal Regatta, only winning times and the margin of victory are recorded.</p>
<p>GVSU hit the water again for the Varsity 8+ race, which started at 7:05 p.m. local time. Facing off against Durham University ‘B’, the varsity 8+ again finished with three and three-quarters boat lengths ahead of Durham University, qualifying for the next round of competition with a winning time of 6:55. The Men’s Varsity 8+ will race again Thursday at 2:30 p.m. against Brock University, the 2010 Dad Vail Regatta champions. </p>
<p>For official results, click <a href=”http://hrr.co.uk/results/”>here.</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/273/feed</wfw:commentRss>
		</item>
		<item>
		<title>12 Questions with Coach Bancheri</title>
		<link>http://www.grandvalleyrowing.com/newsite/index.php/272</link>
		<comments>http://www.grandvalleyrowing.com/newsite/index.php/272#comments</comments>
		<pubDate>Tue, 29 Jun 2010 18:36:10 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grandvalleyrowing.com/newsite/?p=272</guid>
		<description><![CDATA[by Daniel Schoolcraft
As Henley week begins, I had a chance to sit down with GVSU&#8217;s head coach, John Bancheri, with a computer on my lap and a dozen or so questions. This is what he had to say.
1. What do you consider to be the characteristics of a good oarsman?
Persistence and determination. Otherwise, I’d obviously [...]]]></description>
			<content:encoded><![CDATA[<p>by Daniel Schoolcraft</p>
<p>As Henley week begins, I had a chance to sit down with GVSU&#8217;s head coach, John Bancheri, with a computer on my lap and a dozen or so questions. This is what he had to say.</p>
<p><b>1. What do you consider to be the characteristics of a good oarsman?</b></p>
<p>Persistence and determination. Otherwise, I’d obviously say tall and lean, but those types aren’t always available. All of the best oarsman I’ve coached have had those characteristics, and I mean persistence and determination. They were always the first to be at practice on time, always did the job, never missed the work, and were constantly determined to find improvement. And to them, improvement was moving forward; otherwise they felt as if they were moving backwards. </p>
<p><b>2. What are some of your coaching philosophies?</b></p>
<p>I consider myself a benevolent dictator; everything I do, in the end, is to benefit the speed of the bowball. We call it the ‘bowball philosophy.’ It’s nothing personal, it’s strictly business; the faster the bowball of one boat goes, the faster the bowballs of all the other boats follow. It’s the speed of the bowball of the second boat that makes the first one go faster. Everybody affects the success of the program. As a coach, my job is to maintain the program on a course that follows our philosophy. Sometimes the costs are high, sometimes the costs are low, but in the end, what is done is what is best for everyone on the team, not any one individual. </p>
<p><b>3. How has crew affected the success of rowers you have coached?</b></p>
<p>Starting with myself, I don’t think I would ever have finished high school or college had I not been involved with rowing. It could have been tiddlywinks or soccer, but I was lucky to have rowing coaches that drove me to succeed and in turn, I hope that I’ve done the same for other student-athletes. But to specifically answer the question, there was a picture posted on a rowing website, an off-color group picture of one of the better crews I’ve coached in my career, from my former college in 2002. I look at that picture and I see an engineer, an ivy-league coach, an orthopedic surgeon, a Manhattan headhunter, an entrepreneur, and a chief financial officer. All these guys were committed athletes; they were persistent, and they were determined. Unfortunately, at times in college they played a little too hard, but they also worked hard, studied hard, and as a result have shown those qualities in their lives. And that’s just one boat. I could say this story about year after year of all the guys that have stuck it out and put the time into this sport, and say that everybody that has made it through my programs are highly successful and that I’m proud, very proud. And that’s not to say that anyone who hasn’t made it through the program isn’t successful, I’m sure that they’re successful in their own right; my heart lies with the athletes that stick it out through our program. At GVSU specifically, it’s been fantastic to watch the majority of the athletes who had never even saw or heard of crew wind up competing at such a high level, travelling all over the United States and overseas.</p>
<p><b>4. At the end of your fifth year, how do you feel about your work so far, and what do you see in the future?</b></p>
<p>I’ve been coaching now for 30 years, and coming to GVSU was a position I didn’t expect to hold, but Chad and Brie Jedlec, my predecessors of five years, convinced me that I would thrive in this environment. And in the years prior to my arrival, GVSU had some very good results in various years. In the five years I’ve been here, I think what I’ve been able to do is develop and maintain a high level of competitiveness throughout the entire program. This is a result of tried and true methods in our sport, and those methodologies have given us three ACRA National Team Points Championships in a row. </p>
<p><b>5. Who or what would you say has influenced your coaching styles or philosophies?</b></p>
<p>Well, obviously the immediate answer would be my parents and the way I was raised. I tell people I yell only because my Father yelled at me, but in reality, he did what he had to do, to do what was right and guide me along. I grew up in a tougher situation than some, but he made sure that certain things were done, and as a result, I think I’m the same way as he was. As for coaching, it would have to be my high school Coach Bob Garbutt, and mentor Jack Strotbeck. Strotbeck encouraged me to stay in school and stay involved in rowing, which in turn led me to earn a college degree. As a coach, my mentors have been Rudy Wieler from the University at Buffalo, Larry Gluckman from Trinity, Mike Thompson, and many others. I could go on and on because I thought it was important to learn from a lot of different people, and it’s been a continuing process. Some of my best teachers have been my better athletes, with whom I’ve developed great relationships and trust. It’s funny being asked this question while we’re here at Henley, because my coaching philosophy and technical style follows the teachings of turn-of-the-century Coach Steve Fairbairn, who was a famous coach at Jesus College of Cambridge University, and coached for many years on these very towpaths. His book, <i>Fairbairn on Rowing</i>, continues to be my guide.</p>
<p><b>6. Outside of rowing, how do you like to enjoy yourself?</b></p>
<p>During the year it’s hard to think of anything else but rowing and it takes a huge toll on your family and personal life, especially when you’re coaching such a varied group of men and women, from lower levels to higher levels of rowing. I enjoy board games like Scrabble, travelling, and visiting family whenever possible. I especially enjoy the opportunities to watch my 12-year-old boys play sports like basketball and football, and I’m looking forward to their upcoming football season.</p>
<p><b>7. What was it like preparing to take two full teams to England this year?</b></p>
<p>We had originally planned to only take one eight of men and one eight of women. However, we knew that a few seniors and upperclassmen who had been involved would not have had this opportunity to come had we only taken such a select group. So we decided to include a larger group, which increased the cost and the preparation. It changed our housing, changed who we were getting equipment from, it changed a lot of variables. We started preparing for it back in September and October, and it’s been quite a large amount of work. I don’t think I’ve ever prepared for one thing any more than this Henley trip, and even with all the preparation, you’re still at the hands of your guests. For instance, with the equipment, the boats I felt were good pieces of equipment, but oars are like golf clubs: it’s something you’re used to the feel, to fitting them correctly, and I didn’t get quite what I wanted. I think one thing we’ve all learned in rowing is that it’s an ever-changing environment, and luckily we were able to adapt. Mark, Mike, and Scott were able to get the oars over here, and that helped out. So in the end, it was a lot of work to get the team here, and a lot of people put in a lot of effort to get things done, from parents, athletes, alumni, and the institution, it’s amazing what it has taken, but we’re here, the women were here, they’ve done well, and the guys I anticipate will do very well. In ten or twenty years from now we won’t remember how much it cost us or the effort that it took us to get here, but we’ll remember the great memories from what we’ve seen and what we’ve been able to accomplish and do together. </p>
<p><b>8. What was your opinion of the performance of the women’s team at this year’s Henley Women’s Regatta?</b></p>
<p>Overall I was pleased. However, I honestly felt we underperformed and we didn’t reach our full capacity; the oars were meant for men’s boats, and I tried to find the correct adjustments. I wish we’d had a little more time over here to be able to find the correct equipment, but that was a lesson learned. You can rent the boats, but bring your own darn oars, even if you have to sell them once you get here. I felt the gals gave it all they had. It was nice to beat second-place at Dad Vail St. Joseph’s, and we went against a tough Drexel boat; I felt that with the proper equipment, it would’ve been a tighter race. Do I think we would’ve beaten them? I don’t know. We did the best we would have with what we had. With the four, if you look at the results of their head race and the seedings for their pairing, Reading was the faster boat, and was also one of the boats to beat. We had to do something different in order to beat or even be competitive with Reading. My rationale for lightening the load was simple; the wind was beginning to die for that race, and I decided to shorten the oars so the gals could get the blades through the water a little quicker, and hopefully row above a 32 stroke rate. The gals in the four ended up losing by a little over a length. I know they gave it their best shot, and as I said, I don’t think it would’ve made a different no matter what we did. Reading was going to be too hard to beat. </p>
<p><b>9. Since the end of the regular season, would you say the boats have continued to improve over the additional five weeks of training?</b></p>
<p>Yes. There’s no question. With the women, I felt they maintained their speed, if not lost a little speed. I felt the inter-competition on the women’s team was not a positive effect in their success. Conversely, on the men’s team, the inter-competition and training has made us clearly six to eight seconds faster in my opinion. The guys embraced change and embraced the competition which helped each of them push to a higher level. To me, that is true trust, when you’re willing to give everything you’ve got, and not worry about the outcome, knowing that all that you’re doing to make that extra effort is helping your team get faster in the end.</p>
<p><b>10.  How would you rank the 2009-2010 season overall?</b></p>
<p>I’d say the 2009-2010 season was our second-best season in my five years at Grand Valley. 2008-2009 was fantastic, and that cycle of seniors really did a fantastic job. Case in point, Sarah Zelenka ’09 is now stroking the senior 8 at the <a href="http://www.worldrowing.com/index.php?pageid=29">Rowing World Cup.</a> This year was a great year; the injury to myself at Spring Break put me out for a while and affected my overall ability to Coach, but luckily I had a strong enough staff in place that did a great job of keeping the program going. Of note were the gals winning the head of the Charles, upsetting Harvard at San Diego, the guys finishing third at Charles and second at San Diego, and all the boats making it to semis and finals of all the major regattas. Any program would be proud to say they’ve accomplished such a great deal. I think what’s happened at GVSU in the past few years is that the expectation has far exceeded what we had expected a short three years ago. You get to a point where it’s hard to maintain that level because of the amount of commitment required to maintain it. It increases, so how do you stay at that level? You either recruit higher level athletes or find ways for your current athletes to balance their time better, and that can simply be to find easier ways to fundraise or so forth. Those are just lessons we learned from this year, which can help us further develop our program next year and in years beyond. </p>
<p><b>(Question submitted by parent) 11. Can you explain what will be happening from July 1-4? How are the races set up? 2 boats at a time, the winner moves on until you have the top two? Just give us a picture. Can you let us know the times when they race?</b></p>
<p>The Henley-style racing is fairly straightforward and very similar to NCAA or drag racing knockout brackets. A field of boats is selected from either seeding or a qualifying head race, we’ll say sixteen hypothetically, and then match races are drawn from the field. Two boats race each other at a time; the loser is eliminated, the winner moves on. This narrows the hypothetical field from 16 in heats to 8 in quarterfinals to 4 in semifinals to the final 2 in the grand final. Race times will be posted on our website. Alternatively, they can be found at the official Henley Royal Regatta website, <a href="http://hrr.co.uk/">here.</a></p>
<p><b>(Question submitted by parent) 12. I’d like to know why an hour before the race, a coach (I don’t know which coach) made changes to the girl&#8217;s 4 boat. Did the girls ask for this change?</b></p>
<p>I (Coach Bancheri) made the decision, and all final rigging decisions are made only by me. There is a simple answer to this: Reading was faster, we knew they were faster, we had to make a change or an adjustment to be more competitive, the conditions were changing, and I knew the load on the rig was heavy going in. That particular load is the same load the heavyweight men’s 4 are currently using.</p>
<p>For any further questions, feel free to email Coach Bancheri, at bancherj(at)gvsu.edu</p>
]]></content:encoded>
			<wfw:commentRss>http://www.grandvalleyrowing.com/newsite/index.php/272/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
